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Monday, June 16, 2008

Here is an idea ...

I heard today the best exersize that anyone can do in life is to bend over and "lift" someone up. I love that! If we all could only do that a bit more often, perhaps it would become habit. It wouldn't even have to be a grand gesture.

Living in a world that seems bent on "being right" at any cost, and focused judgement to distract the wrong in our own lives is draining. To live a life of perception based on past experience is something that I no longer want to be a part of. Being present in the current moment sounds like a much easier way to be. Looking for a way to help someone else and lift them up sounds like a better focus of my attention. Icing on the cake perhaps ...

Stay focused on the good things, and create good things for someone else. Have you lifted anyone up yet today?

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